Sleep
I need sleep!
Okay, I'll clarify - I need quality sleep.
I am pushing around 9 hours of sleep. Yet if I didn't have to go to work I could easily sleep for another four or six hours for sure.
Since Sunday night, the iron I've been taking with dinner seems to have stopped working in calming the leg cramps. I'm sure that's a big part of why I am not sleeping well. You'd have a hard time sleeping too if a simple movement of your leg would cause painful cramps that get you wide awake and wincing.
Guess it's time to retry Calcium and Magnesium. Or the prescription medications that kept me up more at night than let me sleep.
Okay, I'll clarify - I need quality sleep.
I am pushing around 9 hours of sleep. Yet if I didn't have to go to work I could easily sleep for another four or six hours for sure.
Since Sunday night, the iron I've been taking with dinner seems to have stopped working in calming the leg cramps. I'm sure that's a big part of why I am not sleeping well. You'd have a hard time sleeping too if a simple movement of your leg would cause painful cramps that get you wide awake and wincing.
Guess it's time to retry Calcium and Magnesium. Or the prescription medications that kept me up more at night than let me sleep.
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